Our highly skilled Personal Trainers are dedicated to enhancing your performance and maximising your potential through movement, nutrition and education.
AARON – PERSONAL TRAINER
Whether ‘sport’ or ‘life’ is your focus, Aaron has the skills and passion to lead you towards superior performance and achieve a higher of level health.
Aaron is a specialist and a worldwide leader in the field of movement. He has helped mums and dads to enjoy more vitality with their kids, coached professional athletes striving for the small margins towards success and supported reconditioning patients out of pain and on the path to recovering their full potential. With creative personal training and meticulous coaching Aaron is able to help you to achieve greater movement, bigger strength, faster speed and greater mobility and endurance.
Since retiring from the Rugby field Aaron has developed a slightly twisted love for unusual endurance events and is currently training for “Man vs Mountain”.
3D Performance Programming
FAFS (Fellow of Applied Functional Science) at Gray Institute, Michigan
FMR (Functional Manual Reaction) Performance and Rehab strategies
ViPR Global Master Trainer
They might all look completely mad 🤪 but performing a ‘3DMAPS’ inspired warm up & end-of-session mobility sequence works wonders along with our CoreHD workout.
Join us for a CoreHD every… instagram.com/p/BqZfp3JFEzg/…
Reassessment week is approaching (next week) for our Tribe Small Group Training sessions... 🤔If you’re thinking of getting involved:
FREE TRIAL WEEK (pre-season) runs 29th Oct - 4th… instagram.com/p/BpCB4k8nIzm/…
TRIBE ASSESSMENT WEEK IS ALMOST OVER! The six week programme starts and finishes with a fitness assessment allowing you to measure your progress! TOMORROW is your last chance to get your assessment done for Season 6!
We have availability in the followin… ift.tt/2NROvvGpic.twitter.com/KYOKkKT6uX
Best of luck to coach Azza!!
Tomorrow he faces a monster challenge in aid of Children with Cancer.
Man Vs Mountain: 22 miles, Snowdon & a bunch of obstacles - you’ll absolutely smash it!
Aaron’s JustGiving link can be found in our bio. ift.tt/2orWIZ4pic.twitter.com/0ARgyEVXkS