Our highly skilled Personal Trainers are dedicated to enhancing your performance and maximising your potential through movement, nutrition and education.
AARON – PERSONAL TRAINER
Whether ‘sport’ or ‘life’ is your focus, Aaron has the skills and passion to lead you towards superior performance and achieve a higher of level health.
Aaron is a specialist and a worldwide leader in the field of movement. He has helped mums and dads to enjoy more vitality with their kids, coached professional athletes striving for the small margins towards success and supported reconditioning patients out of pain and on the path to recovering their full potential. With creative personal training and meticulous coaching Aaron is able to help you to achieve greater movement, bigger strength, faster speed and greater mobility and endurance.
Since retiring from the Rugby field Aaron has developed a slightly twisted love for unusual endurance events and is currently training for “Man vs Mountain”.
3D Performance Programming
FAFS (Fellow of Applied Functional Science) at Gray Institute, Michigan
FMR (Functional Manual Reaction) Performance and Rehab strategies
These fierce females BROUGHT IT in yesterday’s lunch:BOX session 🥊 wonder if our Saturday brunch:BOXers will match them!
SATURDAY GROUP SESSIONS
7:50am LIFE - Spaces Available
9:00am brunch:BOX - FULL
10:15am FIT - Spaces Available
Pre-booking is … bit.ly/2DYFoTYpic.twitter.com/3Wphws37hn