HANNA – PERSONAL TRAINER
Hanna is a strong believer that a healthy body cultivates a healthy mind. By using her wide knowledge and experience of Personal Training she helps clients of all shapes, sizes, ages and fitness levels to discover the passion for a more motivated, healthier, happier and energised lifestyle.
Hanna has a particular interest in nutritional well being and can help her clients to make better choices so they can improve their diet for a sustainable, healthier approach to life.
SPECIALITIES
- Improving Client Confidence and Creating Positive Mindsets
- Weight Loss, Fat Reduction, Improved Definition
- Nutritional & Wellbeing Advice
- Cardiovascular Fitness
- Core Stability
- Sport Specific Training & Running Coach