Being a mum of toddlers, it is very easy to forget how to give yourself time. If you are not working, you are playing, cleaning, cooking… (the list goes on). After 2 years of being at the ‘bottom of the list’ and yearning for some normality (oh and not to mention the waistline becoming an embarrassing […]
In October 2016 : I’m running up three flights of stairs late for a meeting. By the time I arrive at the meeting room I was completely out of breath and could not speak for several minutes. It was plainly apparent that my fitness levels were at an all time low. I was overweight (the […]
These fierce females BROUGHT IT in yesterday’s lunch:BOX session 🥊 wonder if our Saturday brunch:BOXers will match them!
SATURDAY GROUP SESSIONS
7:50am LIFE - Spaces Available
9:00am brunch:BOX - FULL
10:15am FIT - Spaces Available
Pre-booking is … bit.ly/2DYFoTYpic.twitter.com/3Wphws37hn