life:lab Foxbury Avenue Off Perry Street Chislehurst BR7 6SD
Telephone: 0208 468 1459
They might all look completely mad 🤪 but performing a ‘3DMAPS’ inspired warm up & end-of-session mobility sequence works wonders along with our CoreHD workout.
Join us for a CoreHD every… instagram.com/p/BqZfp3JFEzg/…
Reassessment week is approaching (next week) for our Tribe Small Group Training sessions... 🤔If you’re thinking of getting involved:
FREE TRIAL WEEK (pre-season) runs 29th Oct - 4th… instagram.com/p/BpCB4k8nIzm/…
TRIBE ASSESSMENT WEEK IS ALMOST OVER! The six week programme starts and finishes with a fitness assessment allowing you to measure your progress! TOMORROW is your last chance to get your assessment done for Season 6!
We have availability in the followin… ift.tt/2NROvvGpic.twitter.com/KYOKkKT6uX
Best of luck to coach Azza!!
Tomorrow he faces a monster challenge in aid of Children with Cancer.
Man Vs Mountain: 22 miles, Snowdon & a bunch of obstacles - you’ll absolutely smash it!
Aaron’s JustGiving link can be found in our bio. ift.tt/2orWIZ4pic.twitter.com/0ARgyEVXkS