Dominic

Personal Trainer – Helping people move well, stay strong, and remain independent for life.

Dominic is a Personal Trainer and Coach at Lifelab dedicated to helping people build strength, improve mobility, and maintain independence at every stage of life.

He specialises in functional strength training that supports both performance and long-term health. Dominic works with clients across all ages and abilities and has a growing focus on geriatric and neurological training. He is currently studying with the PD Warrior programme to better support individuals living with Parkinson’s and age-related movement challenges.

His coaching blends structured strength work with core stability, mobility, and practical movement training to help clients stay capable both inside and outside the gym.

Specialties

✔ Functional strength training

✔ Healthy ageing & mobility

✔ Neurological & Parkinson’s exercise support

Outside the studio

Dominic enjoys bouldering, hiking, mountain biking, and weekend surfing trips to Devon.