Christina

Small Group Trainer – Building confidence, strength, and community in every session.

Cristiana is a Small Group Trainer at Lifelab, creating a supportive and motivating environment where everyone feels welcome, no matter their fitness level. Currently completing her Level 3 Personal Training qualifications, she specialises in strength training, hybrid training, weight loss, and confidence building both in and out of the gym. Her sessions are fun, energetic, and known for great vibes and playlists that keep members moving.

Specialties

✔ Strength training & hybrid training

✔ Weight loss & confidence building

✔ Small group coaching & motivation